tag:blogger.com,1999:blog-28078617552196672382024-02-08T09:51:46.495-05:00Natural Parenting in a Toxic WorldLearn how easy it can be to live a greener and healthier lifestyle simply by educating yourself. I will share my experiences and knowledge with you in my battle to create a safe environment for my family in a world filled with toxins.Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-2807861755219667238.post-45119872695891415152009-04-18T09:11:00.003-04:002009-04-18T09:16:47.637-04:00Make a Change this Earth Day (April 22nd)Earth Day is almost here. Have you made a commitment yet? On April 22nd, do something to show how much you care for Mother Earth - the planet we are borrowing from our children.<br /><br />Decide to make a change by joining this year's Earth Day events in your community and, if you can, by changing one thing in your daily life. <br /><br />Choose one simple thing that you and your family can commit to like hanging your clean clothes to dry on the line, turning off the water while brushing your teeth or leave the car in the garage and walk/bike instead as often as you can. <br /><br />Be a good example for your children and show them just how important our planet is!Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-30365178730401430832009-04-01T07:37:00.006-04:002009-04-01T10:52:23.711-04:00Is Johnson & Johnson finally thinking of their consumers?Not at all. J&J has recently announced that they are voluntarily phasing out Phthalates - but not until 2012. Why the 3 year delay? I have no idea. Not only that, this toxic ingredient is only one toxic ingredient found in their products. My opinion is that they are finally starting to be exposed for not actually living up to their claims of offering 'pure' products. <br /><br />A study was recently conducted by the Campaign for Safe Cosmetics (a well known & respected national coalition of nonprofit health and environmental organizations)on popular children's bath products that claim to be 'safe & gentle'. It exposed many popular brands with having toxic chemicals in their products that have been linked to major health conditions - and you will not even know that these products contain some of these ingredients!<br /><br />However as you may already anticipate most of these large companies are not what they claim to be. Johnson & Johnson claims their shampoo to be a 'mild, tearless formula baby shampoo that is as gentle to the eyes as pure water' yet contain toxic ingredients including formaldehyde (a toxin banned in personal care products in both Japan and Sweden) and 1,4-dioxane. Both of these chemicals are by-products of chemical manufacturing and product formulation. So you will not find them on the ingredient list on any packaging. <br /><br />This report is the first to document the widespread contamination of children’s products with formaldehyde and 1,4-dioxane. But it's not only J & J products that are toxic for your little one. Other products included in this study with the same results include Sesame Street Bubble Bath, Grins & Giggles Milk & Honey Baby Wash and Huggies Naturally Refreshing Cucumber & Green Tea Baby Wash.<br /><br />The greatest danger in terms of most studies conducted is that many companies do not test on repeated exposure to many of these toxins. So although some of these products only contain small amounts of these ingredients, the fact that our children are exposed to them through various sources is a reason to be alarmed. For example, there may only be trace amounts of Formaldehyde in your baby's shampoo however it may also be in their body wash and lotion. Formaldehyde is not only in personal care products but also in things like building products (including furniture), new clothes, etc. So our children are exposed to this toxin on a regular basis!<br /><br />Our children cannot handle these chemicals like an adult can. That is why we need to take special care of their little bodies. Their immune system is not as strong and they are less able to detoxify their systems. That is why they need to be exposed to as many safe & natural products as possible. Unfortunately we really cannot trust these companies, especially with the most precious little people in this world. Know what you are exposing your children to - knowledge is the key to protecting them. <br /><br />--<br />Sources:<br /><a href="http://ow.ly/1Oiv">http://ow.ly/1Oiv</a><br /><a href="http://www.safecosmetics.org/downloads/NoMoreToxicTub_Mar09Report.pdf">No More Toxic Tub Report</a>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-90275782783169754992009-02-26T09:58:00.001-05:002009-02-26T09:58:58.716-05:00<object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1709110&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=1709110&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"></embed></object><br /><a href="http://vimeo.com/1709110">Wake Up, Freak Out - then Get a Grip</a> from <a href="http://vimeo.com/user432587">Leo Murray</a> on <a href="http://vimeo.com">Vimeo</a>.Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-57010634226208352102009-02-20T14:30:00.009-05:002009-02-20T14:47:46.383-05:00The Ban on Pesticides in Ontario<span style="font-family: trebuchet ms;font-family:trebuchet ms;font-size:78%;" ><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="State"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="country-region"></o:smarttagtype></span><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><!--[if !mso]><object classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"></object> <style> st1\:*{behavior:url(#ieooui) } </style> <![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} a:link, span.MsoHyperlink {color:blue; text-decoration:underline; text-underline:single;} a:visited, span.MsoHyperlinkFollowed {color:purple; text-decoration:underline; text-underline:single;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">There seems to be quite a bit of controversy over the impending ban on cosmetic pesticides this coming Spring, especially in farming communities like Chatham-Kent. I want to know what the controversy is really about. The ban directly affects residential property for cosmetic purposes – which are sprayed more intensively than most farms.</span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><br /></span><span style="font-size:78%;"><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">Some people claim that it will contribute to the potential fall of the economy due to job loss in this industry. However many others claim that this ban will actually create jobs and enhance our economy as more manual labour will be needed. This method also requires some specialized knowledge of plant and soil ecology which homeowners often lack - hence the increased reliance on organic professionals. Many organic lawn products are also produced right here in <st1:state st="on"><st1:place st="on">Ontario</st1:place></st1:state>, yet another way of creating more jobs. Not only that, a recent survey of <st1:place st="on"><st1:state st="on">Ontario</st1:state></st1:place> lawn companies show that ‘the price of pesticide-free services is competitive with traditional services and is sometimes exactly the same</span><span style="font-size:78%;">.’<br /></span><span style="font-size:78%;"><o:p></o:p></span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><br /></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">The most obvious factor is that chemicals are man-made chemicals that have interfered with the nature’s way. Pesticides have been blamed by many trusted sources for the downfall of species including diminishing numbers of frogs as well as bees. They have also been to blame for health conditions including cancer, ADD, infertility & birth defects. Pesticides are applied to lawns for cosmetic purposes. However while your lawn may look ‘perfect’, the rain washes it into local soil & water sources including streams & rivers killing not only frogs & bees but also fish, birds, earthworms, and other necessary species.<br /></span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><br /></span><span style="font-size:78%;"><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">Lastly your children play in your yard. Children, because of their physiology and behaviour, are exposed to greater quantities of pesticides than adults, and are more vulnerable to their toxic effects. A National Cancer Institute survey in the <st1:country-region st="on"><st1:place st="on">US</st1:place></st1:country-region> indicated that children are six times more likely to get childhood leukemia when pesticides are used in the home and garden.^ Not only that, the pesticides are then carried into your home allowing these chemicals to linger for months and even years contaminating things like furniture, carpets and even children’s toys. The Ontario College of Family Physicians conducted research on pesticide exposure and concluded that, “Our review has found evidence of serious harmful effects in several areas including cancer, reproductive effects and impacts on the nervous system. These effects are found in both occupational and home and garden exposures.”</span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><br /></span><span style="font-size:78%;"><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">Some feel that these claims are false. However even if there is a chance that pesticides are harmful to yourself, your pets and your children, why take this chance? As parents we cannot let others decide what is best for our children. Educate yourself & do what you can to live in a less toxic world.</span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><br /></span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;">--<br /></span><span style="font-size:78%;"><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><o:p> </o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span lang="FR" style="font-size:78%;">Sources:<br /></span></p><p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span lang="FR" style="font-size:78%;"></span><span style="font-size:78%;"><a href="http://www.thepeterboroughexaminer.com/ArticleDisplay.aspx?e=1360027"><span style="" lang="FR">http://www.thepeterboroughexaminer.com/ArticleDisplay.aspx?e=1360027</span></a></span><span lang="FR" style="font-size:78%;"><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><a href="http://ogov.newswire.ca/ontario/GONE/2008/12/23/c4126.html?lmatch=&lang=_e.html">http://ogov.newswire.ca/ontario/GONE/2008/12/23/c4126.html?lmatch=&lang=_e.html</a><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><a href="http://www.pesticides.org/docs/website-lawn-care.pdf">http://www.pesticides.org/docs/website-lawn-care.pdf</a><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><a href="http://www.environmentnetwork.org/Pesticide.htm">http://www.environmentnetwork.org/Pesticide.htm</a><o:p></o:p></span></p> <p style="font-family: trebuchet ms;font-family:trebuchet ms;" class="MsoNormal"><span style="font-size:78%;"><a href="http://www.ocfp.on.ca/English/OCFP/Communications/CurrentIssues/Pesticides/default.asp?s=1">http://www.ocfp.on.ca/English/OCFP/Communications/CurrentIssues/Pesticides/default.asp?s=1</a><o:p></o:p></span></p>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-11213945758169977462009-01-27T08:12:00.008-05:002009-01-27T09:15:14.725-05:00Is this toxin making you Fat?I have talked about the toxic chemical, BPA (Bisphenol-A) and the fact that it is essentially a synthetic version of Estrogen. You have to know that anything 'synthetic' should not be consumed - our body is not built to break these types of substances down. So, what happens? Negative health issues like cancer. <br /><br />However what I haven't mentioned in previous posts, is yet another condition that is linked with this toxin - obesity. BPA is believed to interfere with the body hormones that regulates fat levels and helps prevent obesity. Research has also shown that BPA may actually encourage the growth of fat cells. <br /><br /><span style="font-weight:bold;">Pregnant?</span> According to recent research, women who are pregnant & who consume food/beverages wrapped in plastic or from plastic containers could give their unborn baby the obesity issues later in life. This is believed to be a concrete link to increased obesity, starting earlier in life, in our youth today. These damaging effects also seem to be permanent.<br /><br />Now of course the chemical industry disputes these findings. They claim these synthetic chemicals are 'safe'. I just cannot imagine how anyone can believe this. However if everyone knew the truth, these companies would be out of business. Even if there is question in this - is it worth it to take the chance?<br /><br />--<br />Sources:<br /><a href="http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080515/BPA_obesity_080515?s_name=&no_ads=">http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080515/BPA_obesity_080515?s_name=&no_ads=</a><br /><a href="http://www.naturalnews.com/022848.html">http://www.naturalnews.com/022848.html</a>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-88781799145199718192009-01-15T08:38:00.000-05:002009-01-15T08:42:31.148-05:00The Organic Debate<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JWqq0Zga2AE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/JWqq0Zga2AE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-82457762545386376812009-01-09T15:45:00.013-05:002009-02-03T20:51:54.789-05:00Make this Year a Green One: TipsSo the holidays are over and life is starting to get back to normal. It's the beginning of a new year so why not start it right? You are obviously reading my blog because you want to educate yourself on how you can live a greener lifestyle. So I'm going to give you a few tips as to how you can so this. Just choose the tips you really think you can do - even if it's one. One may not seem like much but if you stick to it throughout 2009 the difference you will make overall will be huge.<br /><ul><li><span style="font-weight: bold;">Cards</span>: How many cards do you think you & your family get each year? With birthdays, Valentine's Day and especially the holidays you are wasting a lot of paper (not to mention precious trees). So why not reuse them..? Your Christmas cards can be trimmed and used for next years <span style="color: rgb(153, 0, 0);">gift tags</span>. You can use these cut outs for <span style="color: rgb(153, 0, 0);">scrapbooking or craft</span>s. Be creative!</li><li><span style="font-weight: bold;">Packaging</span>: Buy products that contain less packaging material. When shopping for your kids, opt for toys that don't contain a lot of plastic. Most often this plastic is not recyclable and it just ends up clogging up our landfills. Many companies are jumping on the bandwagon to offer products with <span style="color: rgb(153, 0, 0);">less waste</span>. Buy from these companies whenever you can. Also try buying products that are<span style="color: rgb(153, 0, 0);"> refillable</span>. For example, spend a bit more on a nice soap pump for your bathroom/kitchen and refill it with the large containers of liquid soap. It wastes less plastic and you'll also save money!</li><li><span style="font-weight: bold;">Recycled Goods</span>: When you go to the grocery you'll now see more products that are created with <span style="color: rgb(153, 0, 0);">biodegradable</span>, <span style="color: rgb(153, 0, 0);">sustainable</span> and/or <span style="color: rgb(153, 0, 0);">recycled</span> elements. Make a resolution to switch at least one of your every day products to something more eco-friendly. Buy your kids a reusable lunch pail with a stainless steel bottle that can be filled with juice or water. You can buy anything from toilet paper made with recycled fibers to clothing produced from sustainable sources like <span style="color: rgb(153, 0, 0);">bamboo</span> (and it's safer for you & your family to wear organic clothing like bamboo as it's not sprayed with harmful chemicals). </li><li><span style="font-weight: bold;">Shop Local</span>: Look for locally manufactured products. Produce is an easy thing to shop for locally when it's the right time of the year. Local is beneficial in many ways:</li></ul> ~ Puts money back into our <span style="color: rgb(153, 0, 0);">ecomony</span><br /> ~ Less transportation is used - hence<span style="color: rgb(153, 0, 0);"> less emissions</span> being released into the air we breathe - making it easier on our environment<br /> ~ <span style="color: rgb(153, 0, 0);">Fresher is better</span>. Did you know that more and more nutrients are lost in produce the longer it sits? So strawberries imported from Costa Rica will contain less valuable vitamins than a fruit stand selling strawberries from their fields on the side of a road<br /> ~ We can trust the source. Some people will buy organic because it's called <span style="color: rgb(153, 0, 0);">organic</span>. However, the regulations in Mexico are much different than our regulations. So an 'organic' tomato from Mexico may be less healthy for you than an apple purchased at a local apple orchard.<br /><br /> <span style="font-weight: bold; font-style: italic;">Please note: </span><span style="font-style: italic;">When trying to decide on which local produce market to buy from, </span><span style="font-style: italic;"><span style="color: rgb(153, 0, 0);">don't be afraid to ask </span>them how they grow their produce. They may spray only </span><span style="font-style: italic;">in the flowering stages or may spray the actual fruit/vegetable. Obviously the less </span><span style="font-style: italic;">pesticides, the better!</span><br /><br /> There are many more products you can buy that are <span style="color: rgb(153, 0, 0);">created locally</span>. Simply do an online search for what you are looking for before heading out the door - you might be surprised what is available in your region of the world. Also try to shop at local retailers. Chances are these stores will carry as many domestic products as they can.<br />--<br /><br />For my new year's resolution for my blog, I vow to publish at least 1 post a week. If you have any suggestions as to what you would like to hear about, please let me know. Happy New Year!Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-28345183982174758362008-12-17T19:57:00.016-05:002008-12-17T20:57:27.053-05:00There's nothing fresh about air 'fresh'eners<span style="font-family: verdana,helvetica,sans-serif; font-size: 100%;">It's the holidays and many of us fill our homes with the sweet smells that remind us of the holidays. But what many do not realize, that smell comes at a cost.<br /><br />What exactly is a fragrance? Well, we don't really know. The truth is most fragrances contain thousands of different chemicals - all combined to create a certain scent - that have been link to many health issues including cancer. So anything that has any form of fragrance or scent should be avoided. Unfortunately there are countless products that contain these toxins including many that we use daily: skin care, shampoo/conditioner, candles (look for non-conventional forms of candle like those made of soy), perfume, laundry detergent, dryer sheets (invest in dryer balls) and even food additives (ie that buttery popcorn smell)!<br /><br />Got asthma? Get rid of any product you have with a fragrance! Fragrance is increasingly cited as a trigger in health conditions including asthma, allergies and migraine headaches. A US study put fragrances in the same category as second hand smoke as a trigger for asthma in school-age children. Up to 72 percent of asthmatics report their asthma attacks are triggered by fragrance! Those signs you see in a Naturopath's office or doctor's offices that state 'no perfumes allowed' are up because of these reactions.<br /><br />Just take a look around your home & see just how many products you use every day that contain 'fake'rances. These toxins are being absorbed through your skin and even inhaled into your lungs. Not only that, they are contributing to indoor air pollution and, in cold weather, are trapped in your home. Doing this check can be a bit overwhelming so just try to make one change at a time. As I've said in a previous post, when buying soap or skin care products look for fragrance free, not unscented. 'Unscented' products often use more chemicals to cover up a strong scent.<br /><br />As usual, we need to get back to the basics. For a room spray, mix pure water with 25-50 drops of orange oil. For a lasting scent, try mixing 2 tsp of baking soda with your favourite essential oil.<br /><br />--<br /><span style="font-style: italic;">Interesting...</span>The Campaign for Safe Cosmetics (safecosmetics.org) lists the cosmetic companies who have signed their pledge to remove chemicals that are known or strongly suspected to be toxic from their products. (<span style="color: rgb(204, 0, 0);">Avon, Estée Lauder, L’Oréal, Revlon, Procter & Gamble and Unilever have all refused to sign</span>)!</span><span style="font-family: verdana; font-size: 100%;"><br /><br /></span><span style="font-family: trebuchet ms; font-size: 100%;">Sources:</span><a href="http://www.naturalnews.com/023859.html"><span style="font-family: verdana; font-size: 100%;"><br /></span></a><a href="http://www.greenlivingonline.com/BeautyFashion/wake-up-and-smell-the-chemicals/">http://www.greenlivingonline.com/BeautyFashion/wake-up-and-smell-the-chemicals/</a><br /><a href="http://www.naturallifemagazine.com/0210/perfume.htm">http://www.naturallifemagazine.com/0210/perfume.htm</a><br /><a href="http://www.naturalnews.com/023859.html">http://www.naturalnews.com/023859.html</a><div> </div>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-63441813672946739072008-11-26T12:20:00.011-05:002008-11-26T13:21:36.409-05:00Is it really necessary to buy PVC-free & Phthalate-Free Toys?<span style=";font-family:verdana;font-size:100%;" >Yes. When looking for Christmas gifts for little ones, think safe & toxic free. </span><span style=";font-family:verdana;font-size:100%;" >This year look for safe alternatives to the gifts you buy this year. </span><span style="font-size:100%;"><span style="font-family:verdana;">Chances are you are buying for someone who is very special to you so look for something you can trust in their little hands. </span><br /><br /><span style="font-family:verdana;">What is <span style="font-weight: bold;">PVC</span> (Poly</span><span style="font-weight: bold;font-family:verdana;" >VINYL</span><span style="font-family:verdana;"> Chloride)?</span><br /><span style="font-family:verdana;">Sometimes the toy or item is labeled with a '3' or 'V' in the recycling symbol at the bottom. It has been called the 'Poison Plastic' by many health experts and has recently been discovered through research that this chemical is associated with developmental damage, as well as damage to the liver, central nervous, respiratory and reproductive systems.</span><br /><br /><span style="font-family:verdana;">What are </span><span style="font-weight: bold;font-family:verdana;" >Phthalates</span><span style="font-family:verdana;">?</span><br /></span><span style=";font-family:verdana;font-size:100%;" >Phthalates is a group of chemicals that is often added to plastic to increase its flexibility (ie teethers). They have been shown to mimic hormones - which can potentially lead to serious health conditions in the future.<br /></span><span style="font-size:100%;"><br /><span style="font-family:verdana;">They are often found in PVC toys. Essentially any toy that has flexible plastic (ie toys) contains Phthalates. Even the flexible plastic-like fabric on toys contain this toxin.<br /><br />Scary eh? It's horrible to think of how many toxic toys (of all things) are contributing to indoor air pollution & decreased health. Educate yourself - for your family's future and their health.<br /></span><br />--<br /><span style="font-family:verdana;">Oh ya, & for those of you who read my previous post about asthma - or anyone who wants to know about a contributor to this condition - check this finding out about the link between PVC, Pthalates & asthma:</span><br /><br /></span><span style="font-weight: bold;font-size:100%;" ><span style="font-family:verdana;">'</span><strong style="font-weight: normal; font-family: verdana;"> Children may be exposed to chemicals in many PVC consumer (such as vinyl shower curtains) and building products. For example, PVC is used in many building products such as flooring, siding, and wall coverings. A number of studies have found associations between PVC building products and asthma, a major concern for children.</strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span><span style="font-size:100%;"><strong style="font-weight: normal; font-family: verdana;"></strong></span> <p style="font-family:arial;"><span style="font-size:100%;"><strong>For example in one study, workers in an office building were diagnosed with adult-onset asthma at a rate approximately 9 times higher than expected. High levels of VOCs were detected. The researchers concluded the most probable cause of this indoor air problem was the degradation of the PVC flooring.</strong></span></p> <p style="font-family:arial;"><span style="font-size:100%;"><strong><span style="font-weight: normal;font-family:verdana;" >A number of studies have also suggested a correlation between phthalates, PVC, and asthma. Most recently, a study published in 2008 found an association between concentrations of the phthalate DEHP in indoor dust and wheezing among preschool children in Bulgaria. Another study of 10,851 children found the presence of both floor moisture and PVC significantly increased the risk of asthma. PVC wall coverings have also been linked to asthma. A recent study from Finland found that adults working in rooms with plastic wall coverings were more than twice as likely to develop asthma. These researchers poined to other recent studies in children conducted in Norway, Finland, Sweden, and Russia that also found links between PVC, phthalates, and respiratory problems.</span>'</strong></span></p><p style="font-family:arial;"><span style=";font-family:verdana;font-size:100%;" ><strong><span style="font-weight: normal;">This </span></strong></span><span style="font-family:verdana;">information comes from a reliable source, Mike Schade from CHEJ (Center for Health, Environment and Justice).</span><span style="font-size:100%;"><strong><br /></strong></span></p><span style="font-size:100%;"><br />Source:<br /><a href="http://www.safbaby.com/how-dangerous-is-pvc-in-toys-weve-got-the-answers-from-the-expert">http://www.safbaby.com/how-dangerous-is-pvc-in-toys-weve-got-the-answers-from-the-expert</a><br /><a href="http://www.naturalnews.com/z022991.html">http://www.naturalnews.com/z022991.html</a><br /></span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-61405674707414814242008-11-03T22:09:00.003-05:002008-11-04T06:52:25.523-05:00Shop safely this holiday season<span style="font-family: trebuchet ms;">I was watching some of my favourite shows tonight and couldn't help but notice that Halloween is barely over with and the holiday season is already getting started. I can't remember seeing two Christmas commercials in a row this early in the year - & I'm certainly not complaining! I absolutely love the holiday season. My daughter & I have already watched a handful of Christmas movies. But getting into this mode also makes me think about how tough it's going to be to shop for her and the other little ones in my life. With all the recalls that have been issued over the past year or so I'm always thinking in the back of my mind, "Is this really safe?".</span><br /><br /><span style="font-family: trebuchet ms;">So, I decided to do some research on what gifts are safe. I live in a community where organic & chemical-free products are not widely available so it makes it a little tougher to be able to find what I'm looking for. I'm not saying they are not available - they are just a little tougher to find in my neighbourhood, especially if you're not sure what you're looking for. So I started looking online for toys and clothing that are more eco-friendly and I realized a few things that I want to share with you, my fellow parents. They include:</span><br /><br /><span style="font-family: trebuchet ms;">~ </span><span style="font-weight: bold; font-family: trebuchet ms;">Shop Local!</span><span style="font-family: trebuchet ms;">: Now I understand it isn't always easy to ensure that each gift you buy is 'Made in Canada' however with all the recalls in China (that are still continuing to occur) I recommend steering clear of China-made products whenever possible. Keep in mind that many of the huge companies still produce their toys in China. So this year try to find locally made gifts this year - they will likely be safer (and much more unique!)</span><br /><br /><span style="font-family: trebuchet ms;">~ </span><span style="font-weight: bold; font-family: trebuchet ms;">Buy from Local Independent Retailers</span><span style="font-family: trebuchet ms;">: they are much more likely to carry safe products. They are often passionate about what they offer and can be a wealth of knowledge. Many offer organic and/or PVC and phthalate free items and purchase their stock from local sources.</span><br /><br /><span style="font-family: trebuchet ms;">~ </span><span style="font-weight: bold; font-family: trebuchet ms;">Research (& do some shopping) Online</span><span style="font-family: trebuchet ms;">: The web offers parents a wealth of information at their fingertips. Do your research (if you're reading this, chances are you already are!) & know what you're looking for.</span><br /><br /><span style="font-family: trebuchet ms;">~ </span><span style="font-weight: bold; font-family: trebuchet ms;">Be prepared to spend a bit more:</span><span style="font-family: trebuchet ms;"> There's a reason that mass produced products are so cheap. They are often produced under unfair conditions & the quality of material used to create each one are compromised (ie lead based paint is cheaper). So instead of buying a pile of plastic toys that will fill our landfills and potentially disturb our clean air, go with the same budget & buy little less but feel good about what you are giving.</span><br /><span style="font-family: trebuchet ms;">--</span><br /><br /><span style="font-family: trebuchet ms;">I will write more detailed entries about safe shopping this holiday season but I wanted to give you a few easy ways you can make a difference in the lives of the little ones you care about, simply by changing the way you think through educating yourself.</span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-13927058310321072802008-10-13T16:15:00.008-04:002008-10-13T23:01:06.709-04:00Trash that Non-Stick Cookware??I've recently learned that there is a another concern in the kitchen aside from toxic plastics. The non-stick, '<span style="font-weight: bold;">Teflon</span>' surface of most frying pans are now being considered unhealthy as they are used to cook at high temperatures. Apparently the labels state that they are to be used at low to medium temperatures however the label doesn't tell you it can actually be a serious health hazard.<br /><br />In a 2003 press release Dupont (owner of 'Teflon') wrote that "significant decomposition of the coating will occur only when temperatures exceed about 660 degrees F (340 degrees C). These temperatures alone are well above the normal cooking range." Then, tests conducted shortly after had shown that cookware exceeds these temperatures and turns toxic through the common act of preheating a pan, on a burner set on high. So in June 2008, Dupont announced a 'greener' solution. However, the Environmental Working Group conducted research that has proven otherwise.<br /><br /><span style="font-weight: bold;">What exactly is this toxin?</span><br />PFC’s (Perfluorochemical) is also called PFOA, PFOS, C8, PTFE, and Teflon. It is a toxic chemical that gets absorbed into the food that it comes in contact with and is linked to many health conditions including cancer.<br /><br /><span style="font-weight: bold;">Why is PFC so Dangerous?<br /><br /></span>Tests have shown that a Teflon frying pan heated on a conventional, electric stovetop burner<br />can release six toxic gases, including two carcinogens, two global pollutants, and MFA, a chemical lethal to humans at low doses - all for the convenience of 'non-stick'.<br /><br />PFC is present in 98 percent of our blood and 100 percent in newborns!<br /><br /><span style="font-weight: bold;">How can you avoid this toxin?<br /></span><ul><li>Look for <a style="font-weight: bold;" href="http://astore.amazon.com/safemama-20?_encoding=UTF8&node=27" target="_blank">cookware</a> that is void of this family of chemicals known as <span style="font-weight: bold;">PFC’s</span>.</li><li>PFCs are also fou<span style="color: rgb(0, 0, 0);">nd in other products that repel including</span><span style="color: rgb(0, 0, 0);"> <span style="font-weight: bold;">Zonyl, Stainmaster, Staindefender</span> and <span style="font-weight: bold;">Scotchgard</span>. It can be found in <span style="font-weight: bold;">fast food packaging including pizza boxes and fast food wrappers</span> (to repel grease), <span style="font-weight: bold;">waterproof clothing</span> and <span style="font-weight: bold;">furniture!</span></span><br /></li></ul><br />It's insane how these big companies can claim virtually anything and do not have to let us in on a thing they don't want us to know. If you knew the health risks involved with the convenience of 'non-stick' cookware would you take those risks? And even if you were crazy enough to take that chance, isn't it our chance to take? Empower yourself with the knowledge to make your own choices for those who matter the most to you.<br /><br />--<br />Sources:<br /><a href="http://safemama.com/2008/10/08/dear-safemama-safer-cookware/">http://safemama.com/2008/10/08/dear-safemama-safer-cookware/</a><br /><a href="http://www.ewg.org/node/21302">http://www.ewg.org</a>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-6632411981054909972008-10-07T10:40:00.004-04:002008-10-07T11:25:49.414-04:00Got Asthma?<span style="font-family: verdana;">I do & I hate it. It is the worst feeling in the world to not be able to breathe. Now I don't know anyone who enjoys it. So why aren't we doing more to get rid of it and why is asthma on the rise so dramatically? Well, because we are only shown how to control it. When we go to our doctors for testing they will confirm we have this all too common condition and simply prescribe methods of controlling it when it does flare up, or so that it doesn't flare up as much.<br /><br />I saw an asthma specialist in a local hospital about a year ago and have never gone back. Why? It wasn't because she wasn't knowledgeable in her field. She was taught to treat this condition with medications. So she told me that I would have to take this specific inhaler twice a day, every day for the rest of my life. Oh, and after inhaling this medication into my lungs, I have to rinse my mouth out so that it doesn't get 'sore'. So this medication was good enough to coat my lungs but should be rinsed out of my mouth. That's crazy. However, my asthma has taken a turn for the worse so I decided that I would only take it when my breathing tightened. So, now I take it only when I feel this happening and continue for 3-4 days. Then stop. If it flares up again, I do the same thing until this cycle is over.<br /><br />Now I am certainly no doctor. So please don't think I am saying that this is the way everyone should do it. It's just a personal decision I've made for the time being. I am also doing everything I can to make breathing better for myself and my family. I never want my daughter to have any form of asthma and it is my goal to do anything I can to avoid this.<br /><br />How do you avoid it? Start with getting rid of any and all fragrances (aka 'fakegrances'). I cannot stress enough how important it is to your health to avoid these toxins. Now I touched on this subject in one of my previous posts but what I didn't say is that each scent is composed of dozens if not hundreds of chemicals. Most of the products we use every day are affected including:<br />~ perfumes (most use phthalates which is a plastic/toxin that makes perfumes stick around longer so it's used everywhere!)<br />~ laundry soap<br />~ fabric softener<br />~ air 'fresheners'<br />~ microwave popcorn (for that 'buttery' smell)<br />~ clothes that have been dry cleaned<br /><span style="font-family: verdana;">~ 'unscented' products (which simply means that more chemicals have been used to cover up the smell)<br />~ most 'naturally scented' products<br /></span><br />I found this great article in NaturalNews.com that references the Environmental Working Group who states that, “Fragrance formulas are considered to be among the top five known allergens and can trigger asthma attacks.”<br /><br />So, please avoid all fragrances whenever possible. You can't control everything but if you take these steps to rid your home and common environments of these fakegrances, you and your family will breathe a much cleaner air.<br /><br />I am researching more methods on how I can breathe more clearly and I will pass any information I can find onto you so that you and your family can avoid these toxins (and asthma) in every way you can!<br /><br />Source:</span><span style="font-family: verdana;"><br />http://www.naturalnews.com/023830.html<br />http://www.ewg.org<br /><br /><br /></span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-33741120620096304622008-09-30T12:17:00.005-04:002008-09-30T12:51:25.680-04:00Trash that plastic vinyl shower curtain!Why? Well first of all they are made of PVC plastic (#3 plastic). You know, the kind of plastic that is dangerous to human health and the environment throughout its entire life cycle, at the factory, in our homes, and in the trash! And like all 'bad plastics', when heat is exposed to it even more dangerous chemicals - somewhere around 100 different types including Phthalates - are released into the air in which we breathe. So, when you have a hot shower you are filling your lungs with nasty chemicals!<br /><br />A few years ago I hated cleaning the shower curtains. So, when it would get a build up on it, I would simply replace it with a new vinyl curtain. It was one of the 'bad' things I did. I knew it wasn't the best thing for our environment but noone is perfect (I have since switched to a new way of thinking and feel insanely guilty if I toss even one bottle in the garbage.). However, I had no idea how bad it was & that I would be hurting myself and my (asthmatic) lungs!<br /><br />So, what do I do now? I simply use a fabric curtain. You can use a fabric curtain made of cotton and/or hemp. They work just as well and 'hang' to dry so there's no worries. When you feel they need to be cleaned, simply toss them in the wash and hang them back up to dry! There are no toxins to worry about so your air is clear, they keep landfills free of more plastic (and are biodegradable!) and last much longer which allows you to save money. I'll never buy a plastic curtain again. What about you?<br /><br />--<br />Sources:<br />http://www.citynews.ca/news/news_23739.aspx<br />http://www.besafenet.com/pvc/Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-82599425690724383002008-09-22T10:24:00.006-04:002008-09-22T12:38:55.135-04:00What you don't know about Aspartame<span style="font-size:100%;"><span style="font-family: verdana;">Aspartame is a synthetic ingredient that my family steers clear from whenever possible. </span></span><span style="font-size:100%;"><span style="font-family: verdana;"></span></span><span style="font-size:100%;"><span style="font-family: verdana;">What is it composed of? Aspartic acid and phenylalanine, chemically bound with methanol. So let's start with breaking these 3 compoments down:</span><br /><br /><span style="font-family: verdana;">~ </span><span style="font-weight: bold; font-family: verdana;">Aspartic Acid</span><span style="font-family: verdana;"> - </span></span><span style="font-family: verdana;font-family:Arial;font-size:100%;" >normally, aspartate acts as a neurotransmitter in the brain. </span><span style="font-family: verdana;font-family:Arial;font-size:100%;" >However, as with other excitotoxins, the presence of too much aspartate in the brain can cause the killing of certain brain cells by over-stimulating them. This slow damaging of neurons can lead to Parkinson's disease and memory loss as well as many other neurological problems. It actually reacts very closely to the effects of MSG.<br /><br />~ </span><span style="font-size:100%;"><span style="font-weight: bold; font-family: verdana;">Phenylalanine </span><span style="font-family: verdana;">- is an amino acid normally found in the brain. Human testing has shown phenylalanine levels in the blood are increased significantly in those who chronically use aspartame. Excessive levels of phenylalanine in the brain can cause the levels of serotonin to decrease, which can lead to depression, schizophrenia and make one more susceptible to seizures.</span><br /><br /><span style="font-family: verdana;">~ </span><span style="font-weight: bold; font-family: verdana;">Methanol (aka wood alcohol)</span><span style="font-family: verdana;"> - </span></span><span style="font-family: verdana;">is “considered a cumulative poison due to the low rate of excretion once it is absorbed. In the body, methanol is oxidated to formaldehyde and formic acid; both of these metabolites are toxic.” Formaldehyde? Wow. Formaldehyde is a known carcinogeon (cancer causing ingredient)<br />--<br /><br />So now that we've broke the ingredients down, do you realize the dangers of Aspartame? Many of the big companies call this ingredient safe since some of it's elements already occur </span><span style="font-family: verdana;">naturally </span><span style="font-family: verdana;">in our system. However, our bodies already create these chemicals and too much of a 'good thing' only creates heath issues. And when mixed with these other chemicals, it's even worse.<br /></span><span style="font-family: verdana;font-family:Arial;font-size:100%;" ><br /></span><span style="font-family: verdana;">It's actually scary that our world deems this (and so many other things) 'safe' for human consumption. </span><span style="font-family: verdana;font-family:Arial;font-size:100%;" >There is so much counter evidence out there that states there are dangerous risks to our health by consuming it. So why take the risk?</span><br /><span style="font-family: verdana;font-family:Arial;font-size:100%;" ><br />We are finding more and more products out there are having adverse effects on our health. This is why I am urging you to do your own research. Find sources you trust and learn about what you are consuming and trusting with the people that are most important to you.<br /></span><span style="font-size:100%;"><br />--<br /><span style="font-family: verdana;">My Sources are:<br />http://www.naturalnews.com/019834.html<br /></span><span style="font-family: verdana;">http://www.sweetpoison.com/aspartame-side-effects.html</span><br /><span style="font-family: verdana;">http://www.naturalnews.com/024225.html</span><br /><span style="font-family: verdana;">http://www.theenvironmentalblog.org/2007/04/aspartame-safety-questioned-again-equal.html</span><br /></span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-64946207932904915972008-09-11T17:49:00.003-04:002008-09-11T23:03:29.422-04:00What's in your skin care products? You should know.For too long we have trusted the big companies (and our government) with the fact that the products that are on the shelves are 'safe'. It's only once you starting researching and educating yourselves on the products your family consumes that you realize that many of these items are not safe.<br /><br />For example, I spoke briefly before in one of my posts about parabens (may be called methylparaben, propylparaben, ethylparaben, butylparaben or M&P paraben). What I didn't say was why you should avoid this ingredient. After researching it I found out some pretty bad stuff. It is actually a chemical preservative used mainly in skin care products including deodorant, shampoo, lotion , make-up & even whitening toothpaste. Parabens are known to mimic the hormone estrogen and many feel that exposure to this chemical can potentially lead to breast cancer. This toxin has even been found in breast cancer tumours!<br /><br />After learning all this (from trusted sources) I officially banned this toxin from my home. So when I went to one of the big retailers to buy some shampoo & conditioner, my plan was to ensure that there was no sign of 'parabens' in the ingredient list. I spent almost an hour going through every brand I could find on the enormous space dedicated to these products to see if I could find both a shampoo and a conditioner that was paraben-free. The result? I found only a few products that did not contain this toxin. And being the avid researcher I am, I discovered that all of the products that didn't contain a paraben all contained another harmful ingredient called 'methylchloroisothiazolinone'. I have no idea how to pronounce it but it is another chemical preservative that has some nasty effects on our health.<br /><br />Now normally I don't have this much trouble in a store. Most of the big retailers are acknowledging our demand for more natural alternatives to conventional products so they will offer at least 1 or 2 brands that take more of a natural approach. However buyer beware - just because the packaging beams 'natural' doesn't mean it is. Always check your ingredients. And start slow. Avoid parabens in any new products you buy. Don't overwhelm yourself with learning everything at once. A good rule to follow is any ingredient that contains so many letters you find it hard to pronounce, chances are it's not good. An even simpler approach? Go to a natural and/or health store and shop there. Supporting local, independent businesses in your community is always a good thing. You will also find that they are quite passionate about their products and can educate you on the knowledge they've gained.Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-11683442589044976762008-09-03T13:36:00.004-04:002008-09-09T12:49:44.418-04:00Insect Problems, Natural solutionThis year we had a flea problem with our animals and our home. I try to live as chemical free as I can so when it seemed like our only option for getting rid of them (and the eggs) was to use the chemical spray in our home, I decided to call a few Naturopaths and did my own research on the web. Through this I found a solution called 'DE' (Diatomaceous Earth, pronounced 'Dy-a-tom-A-shis'). It is in a powder form and you can rub it all over your pet, give it to them with their food and/or spread it throughout your home for a couple of days, then vacuum it up. It dehydrates eggs and insects and ultimately kills them. It is completely safe for people and animals. The only precaution you should take, is to try not to inhale too much of it as it is a fine texture (as nothing this fine should be inhaled in large amounts). I put it on my pets outside and mixed a small amount in with their food.<br /><br />Finally I found a chemical free method of ridding fleas! Then, I tried to find it which was a really tough task in my community. I even went to a local health store to see if they could order it in but they weren't able to find it for me. Finally one of the Naturopaths called me back and recommended a health pet store that was about an hour away. So, I packed up my family, got in the car and made a day of it! It was well worth the trip. We found what we were looking for and learned so much.<br /><br />There are some online, natural pet stores that offer this product for fleas. Just make sure it is the food grade (as it is the safest form). You can purchase it from the store I went to by contacting Mike at 'Healthy Paws' . The DE works for any insects so if you have any bug problems, you can take care of it naturally. Goodbye nasty pesticides!<br /><br />Healthy Paws (Sarnia, ON)<br />795 Exmouth Street<br /><a href="http://www.healthypaws.on.ca/">www.healthypaws.on.ca</a><br />1.877.344.3443<br />info@healthypaws.on.ca<br />--Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-34268722259403540342008-08-29T11:45:00.003-04:002008-08-29T12:42:58.613-04:00BPA - not just in plasticsMany of us who have little ones have heard the dangers of <span style="color: rgb(204, 0, 0); font-weight: bold;">BPA (Bisphenol-A)</span>. It is a chemical most often found in (recycling) #7 plastics and sometimes can be identified by the letters 'pc' (for 'polycarbonate') on the bottom of the container. BPA is an estrogen hormone-mimicking chemical that is released into the food/liquid inside the container. Leeching of this toxic chemical increases when heat is added to the mix. <br /><br />This toxin is commonly used to produce plastic for hard, clear (sometimes tinted): <span style="font-weight: bold;">bowls, storage containers, baby bottles, sippy cups, tableware, water/juice/sports bottles</span>, etc. It is also found in other products that seem to be less publicized like <span style="font-weight: bold;">the liners inside soda & food cans, liners of popular baby formulas, dental sealant (to prevent cavities), pet carriers, and sports safety equipment.</span><br /><br /><span style="font-weight: bold;">Why avoid this substance?</span> It takes just a small dose of this chemical for its intake to result in various health issues including:<br /><ul><li>precancerous tumors</li><li>early onset of puberty in females</li><li>decline in semen quality in males</li><li>uro-genital abnormalities in males</li></ul><span style="font-weight: bold;">There are a few things you can do to avoid this, and other, harmful chemicals</span>:<br /><ul><li>Use glass and stainless steel containers whenever possible - even when storing food</li><li>NEVER heat in plastic</li><li>Reduce (or even eliminate) the use of canned foods/beverages</li><li>Be especially cautious if you are <span style="font-weight: bold;">nursing or pregnant</span> as this chemical passes through your bloodstream directly to your baby!<br /></li></ul>--<br /><br />Sources:<br /><a href="http://safemama.com/2008/04/17/bisphenol-a-bpa-crash-course/">http://safemama.com/2008/04/17/bisphenol-a-bpa-crash-course/</a><br /><a href="http://www.naturalnews.com/021969.html">http://www.naturalnews.com/021969.html</a>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-77894155876680803252008-08-23T10:50:00.003-04:002008-08-23T11:58:25.565-04:00Going Back to School Enviro-Style<span style="font-size:100%;"><span style="font-family:verdana;">Many of our kids are going back to school (or going for the first time!) and there are a few easy ways to ensure you keep the world they will inherit as clean as we can. Here are a few tips as to how you can ensure you are doing your part - and showing your children that you care:</span><br /></span><ul><li><span style="font-size:100%;"><span style="font-family:verdana;"><span style="font-weight: bold;">Pack a waste-free lunch</span>: when preparing your kids lunch, take an extra 2 minutes to reduce the waste that fills our landfills. Buy in bulk! It's not only better for the earth, it's also less expensive. Examples include:</span></span></li><ul><li><span style="font-size:100%;"><span style="font-family:verdana;">Instead of buying individually packaged yogurts, buy the big container and simply fill a small, reusable plastic container each day with their favourite kinds. </span></span></li></ul><ul><li><span style="font-size:100%;"><span style="font-family:verdana;">Buy reusable plastic containers for their sandwiches, drinks and sliced fruits & veggies instead of plastic baggies</span></span></li><li><span style="font-size:100%;"><span style="font-family:verdana;">Purchase a reusable lunch box and use reusable forks and spoons<br /></span></span></li></ul></ul><span style="font-style: italic;font-size:100%;" ><span style="font-family:verdana;"> Please note: </span></span><span style="font-style: italic;font-size:100%;" ><span style="font-family:verdana;">Make sure the plastic container is a safe plastic: look for recycling #s <span style="font-weight: bold;">1,2</span> and <span style="font-weight: bold;"> 5</span>. Some lunch boxes may even be a #4 (which is the next best thing).<br /></span></span><ul><li style="font-family:verdana;"><span style="font-size:100%;"><span style="font-weight: bold;">Choose recycled and/or enviro-friendly school supplies whenever possible: </span>Buy 100% recycled paper when purchasing notebooks, buy solar powered calculators and refillable pens. Opt for recycled dividers, binders and even some pens</span></li><li style="font-family:verdana;"><span style="font-size:100%;"><span style="font-weight: bold;">Reuse anything you can from last years supplies. </span>You don't need to purchase new pencil crayons, highlighters, pens and pencils every year. Buy some new but reuse what you can.<br /></span></li></ul><span style="font-size:100%;"><span style="font-family:verdana;">There are many products available this year at large retailers like Staples so it's easier than ever to '<span style="font-weight: bold; color: rgb(51, 204, 0);">go green</span>'!</span></span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-29413683623898328222008-08-19T11:18:00.003-04:002008-08-19T11:40:11.193-04:00Going Green One Step at a TimeA suggestion - take baby steps. Find one minor thing you can change and stick to it. If you're not recycling already, start. Turn lights off when you leave a room and unplug items you aren't using.<br /><br />If you're doing these things, the next thing I recommend is to start buying fragrance-free products whenever you can. Not 'unscented', but 'fragrance-free'. Insanely enough, unscented often means that fragrances have been used to cover up the scent. Fragrance can be derived from thousands of different toxins. Replace these fragrance sprays with essential oil blends. You can buy essential oils at a local health store (or even in the natural foods section of your grocery store) and dilute it with water for a safe alternative. Unfortunately, these products are sometimes tough to find - so just do what you can.<br /><br />You can download the '<a href="http://www.cosmeticsdatabase.com/special/parentsguide/EWG_parentsguide.pdf">Safety Guide to Children’s Personal Care Products</a>', on the EWG's website on the cosmeticdatabase.com website. This is a great guide that tells you what ingredients to avoid when buying skin care products for your family. On top of these ingredients , I recommend that you always avoid anything containing 'parabens' (i.e. methylparabens). Check out a few different bottles when shopping for these products and you'll start to notice new brands made with more natural ingredients that actually say 'paraben-free'.Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.comtag:blogger.com,1999:blog-2807861755219667238.post-10225121512158986912008-08-17T14:08:00.003-04:002008-08-17T14:13:27.514-04:00Making the Change<span style="font-size:100%;"><span style="font-family: verdana;">Welcome! I thought it would be a good idea to talk about something I try to do - living natural in a toxic world. As soon as I became pregnant I immediately had higher standards on life. I researched anything & everything to make sure the environment my child would be living in would be as toxic free as possible. It's funny how we place more importance on things that affect our children. I guess it's because these tiny, little people rely on us completely.</span><br /><br /><span style="font-family: verdana;">Now I know that there are other parents out there that feel the same way. They want to rid at least some of the toxins from their lives. The toughest part about this, is that many parents don't realize how many they're exposed to every day - which makes it an even more daunting task. However, knowledge is power. When you are buying food for your family (or even personal care products), you should always read the label. I always try to make sure I read the labels & familiarize myself with the ingredients. Even my 2 year old daughter picks things up in the store and pretends she's reading them. If I don't know what something is, I look it up when I get home. A good rule to follow is if the word is long and/or hard to pronounce, chances are it's bad. Try to avoid popular food ingredients like sorbitol (sugar replacement), MSG (monosodium glutamate), yeast extract and torula yeast (last 3 ingredients are additives included in food to enhance taste). You might even find these ingredients in items that claim they are all natural like veggies burgers!</span><br /><br /><span style="font-family: verdana;">So, where do you start? Well, you can learn from the knowledge I've acquired as I will be publishing my experiences, knowledge and challenges on this blog. For more extensive information, spend a little bit of time sourcing information on the web. I would stick with sources you trust because there is a lot of information out there. If you are concerned about something, don't find information from the company you are concerned about. Look for an unbiased opinion. Need a couple of sources I trust to start with? Try these links:</span><br /><br /><a style="font-family: verdana;" rel="nofollow" target="_blank" href="http://www.naturalnews.com/">www.naturalnews.com</a><span style="font-family: verdana;"> ~ this site is run by Mike Adams who has made it his mission to teach personal and personal and planetary health to the public. His website is </span><em style="font-family: verdana;"></em><span style="font-family: verdana;">packed with information & you can even subscribe to his newsletters.</span><br /><br /><a style="font-family: verdana;" rel="nofollow" target="_blank" href="http://www.ewg.org/">ewg.org </a><span style="font-family: verdana;">~ the Environmental Working Group is a fabulous, non-profit organization with an extensive website that covers virtually every topic you can think of. They also created the website </span><a style="font-family: verdana;" rel="nofollow" target="_blank" href="http://www.cosmeticdatabase.com/">www.cosmeticdatabase.com</a><span style="font-family: verdana;"> which gives you detailed information on the toxic levels for the most popular skin care products out there.</span><br /><br /><a style="font-family: verdana;" rel="nofollow" target="_blank" href="http://www.toxicnation.ca/">www.toxicnation.ca</a><span style="font-family: verdana;"> ~ a Canadian source of information with useful advice and guides to help you convert your home to a greener one.</span></span>Tammy Chouinardhttp://www.blogger.com/profile/01597314244661968291noreply@blogger.com